Physical Products

Treat Yourself to Pain-Free Living

PFL teaches people why muscles are causing pain, how to find the source of the pain, and how to self-treat it in order to get pain relief. Print version. Includes bonus TotalTX Ball ($10 value.) Price includes shipping.

TotalTX Ball

This ball is central to just about everything I teach. It is solid in the center and has a thin, soft rubber cover. It needs to be included with everything I sell as it’s vital to correctly do the self-treatments.

The Original Backnobber II

Julstro System for Hand, Wrist Pain & Numbness

The JS was created as a solution to my debilitating case of carpal tunnel syndrome. It includes two MP4 videos, a specialized hand tool called the TotalTX tool, and a digital workbook.

Digital Products

Treat Yourself to Pain-Free Living

PFL teaches people why muscles are causing pain, how to find the source of the pain, and how to self-treat it in order to get pain relief. Includes bonus TotalTX Ball ($10 value.) Price includes shipping.

The Pain Free Athlete

The PFA book is geared towards athletes and includes two additional chapters that are not in the PFL book. The first chapter is on Sports Nutrition and the second chapter is an Advanced Exercise program for serious athletes. Includes bonus TotalTX Ball ($10 value.) Price includes shipping.

Personalized Pain Solution Session

Live, Interactive 1-hour Self-Treatment Coaching with Julie via Zoom. Includes bonus digital copy of Treat Yourself to Pain-Free Living.

Fitness Trainer CE Course

This continuing education course is approved by NASM (National Academy of Sports Medicine) for 16 hours (1.6 CE hours). It is a Home Study course that includes a digital copy of the PFA book, 43 self-treatment videos, an extensive final exam, and a TotalTX ball.

License - Florida MA73265 & New York 4678-1

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